Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 6.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 35.0 mg
Sodium 999.5 mg
Potassium 45.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 23.3 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 0.9 %
Folate 1.4 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 53.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Latin Fusion Tuna Salad

View the full Latin Fusion Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Latin Fusion Tuna Salad

110 calories of Tuna, Albacore, in water (Starkist pouch), (3 oz)

31 calories of Olives, Black ( Small size), (18.75 gram(s))

20 calories of Green Chiles (La Victoria Brand), (4 tbsp)

15 calories of Low Fat Mayonnaise (Best Foods), (1 tbsp)

10 calories of Salsa Verde ( La Victoria Brand), (2 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Lime Juice, (0.25 fl oz)

0 calories of Cilantro, raw, (1 tbsp)


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