Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 532.6
Total Fat 13.0 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 42.3 mg
Sodium 1,545.8 mg
Potassium 388.7 mg
Total Carbohydrate 61.0 g
Dietary Fiber 7.2 g
Sugars 16.5 g
Protein 41.0 g
Vitamin A 214.4 %
Vitamin B-12 21.1 %
Vitamin B-6 9.4 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 60.8 %
Copper 5.4 %
Folate 32.2 %
Iron 20.7 %
Magnesium 8.7 %
Manganese 23.7 %
Niacin 3.5 %
Pantothenic Acid 4.4 %
Phosphorus 49.9 %
Riboflavin 36.0 %
Selenium 28.9 %
Thiamin 31.2 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Vegetable Lasagna

View the full Garden Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Vegetable Lasagna

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

82 calories of Cottage Cheese, 1% Milkfat, (4 oz)

81 calories of Pasta Sauce - Ragu, Light Tomato and Basil, (0.81 cup)

40 calories of Mixed Vegetables, canned, (0.50 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)


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