Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.8 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.9 g |
| Protein | 3.6 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.3 % |
| Copper | 6.8 % |
| Folate | 18.1 % |
| Iron | 9.1 % |
| Magnesium | 5.4 % |
| Manganese | 12.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.0 % |
| Selenium | 1.9 % |
| Thiamin | 5.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Lentils with Lemon
View the full Curry Lentils with Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Lentils with Lemon
39 calories of Lentils, (0.17 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
3 calories of Lemon Juice, (0.33 fl oz)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Curry powder, (0.08 tbsp)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Chicken Boullion Cube, (0.17 serving)
1 calories of Garlic, (0.17 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Curry Lentils with Lemon
39 calories of Lentils, (0.17 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
3 calories of Lemon Juice, (0.33 fl oz)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Curry powder, (0.08 tbsp)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Chicken Boullion Cube, (0.17 serving)
1 calories of Garlic, (0.17 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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