Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 222.9 mg |
| Potassium | 301.0 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.5 g |
| Protein | 27.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.8 % |
| Copper | 2.8 % |
| Folate | 1.2 % |
| Iron | 5.0 % |
| Magnesium | 8.1 % |
| Manganese | 3.5 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.7 % |
| Riboflavin | 6.3 % |
| Selenium | 29.4 % |
| Thiamin | 5.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken - Roast Chicken w/Tomatoes & Garlic
View the full Chicken - Roast Chicken w/Tomatoes & Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken - Roast Chicken w/Tomatoes & Garlic
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Diced Tomatoes - DelMonte Organic, (0.44 cup)
4 calories of Garlic, (1 cloves)
Calories per serving of Chicken - Roast Chicken w/Tomatoes & Garlic
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Diced Tomatoes - DelMonte Organic, (0.44 cup)
4 calories of Garlic, (1 cloves)
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