Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.4 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 133.3 mg |
| Sodium | 92.8 mg |
| Potassium | 286.9 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.9 g |
| Protein | 22.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 41.3 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.9 % |
| Copper | 5.3 % |
| Folate | 3.7 % |
| Iron | 13.3 % |
| Magnesium | 6.3 % |
| Manganese | 1.0 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 17.4 % |
| Riboflavin | 15.6 % |
| Selenium | 26.5 % |
| Thiamin | 7.1 % |
| Zinc | 28.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb and beef meatloaf
View the full Lamb and beef meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb and beef meatloaf
160 calories of Lamb, Ground, (2 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
51 calories of Village Harvest Rice Medley, (0.19 serving)
18 calories of Egg whole, raw - large, (0.25 serving)
9 calories of Onion - Raw, chopped, (0.13 cup)
8 calories of mini pepper, (1.13 serving)
5 calories of Shallot per 10 gram, (7.50 gram)
Calories per serving of Lamb and beef meatloaf
160 calories of Lamb, Ground, (2 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
51 calories of Village Harvest Rice Medley, (0.19 serving)
18 calories of Egg whole, raw - large, (0.25 serving)
9 calories of Onion - Raw, chopped, (0.13 cup)
8 calories of mini pepper, (1.13 serving)
5 calories of Shallot per 10 gram, (7.50 gram)
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