Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.5 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 86.3 mg |
| Sodium | 907.9 mg |
| Potassium | 596.3 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.7 g |
| Protein | 51.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 12.8 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 16.0 % |
| Magnesium | 0.7 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos with Yogurt-Lime Sauce
View the full Fish Tacos with Yogurt-Lime Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos with Yogurt-Lime Sauce
165 calories of Tilapia filet, raw, (6 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of LaTortilla Factory Hand Made Style Corn Tortillas, (1 serving)
50 calories of Yogurt, Chobani greek yogurt non-fat plain, (0.50 serving)
34 calories of Black Beans, 1 can, 15 oz, rinsed, (0.13 cup)
18 calories of Hunt's Fire Roasted Diced Tomatoes, (0.25 cup)
16 calories of Corn, DelMonte Whole Kernel, No Salt Added (3.5 Servings/Can), (0.13 cup)
8 calories of Lime Juice, (1 fl oz)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
3 calories of Dole Shredded Lettuce, (0.50 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
0 calories of lime zest, (0.50 tsp)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (0.50 serving)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (1 serving)
Calories per serving of Fish Tacos with Yogurt-Lime Sauce
165 calories of Tilapia filet, raw, (6 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of LaTortilla Factory Hand Made Style Corn Tortillas, (1 serving)
50 calories of Yogurt, Chobani greek yogurt non-fat plain, (0.50 serving)
34 calories of Black Beans, 1 can, 15 oz, rinsed, (0.13 cup)
18 calories of Hunt's Fire Roasted Diced Tomatoes, (0.25 cup)
16 calories of Corn, DelMonte Whole Kernel, No Salt Added (3.5 Servings/Can), (0.13 cup)
8 calories of Lime Juice, (1 fl oz)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
3 calories of Dole Shredded Lettuce, (0.50 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
0 calories of lime zest, (0.50 tsp)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (0.50 serving)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (1 serving)
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