Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.8 mg |
| Sodium | 141.5 mg |
| Potassium | 72.5 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 3.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 5.2 % |
| Calcium | 8.8 % |
| Copper | 1.3 % |
| Folate | 1.2 % |
| Iron | 2.8 % |
| Magnesium | 3.9 % |
| Manganese | 3.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.0 % |
| Selenium | 3.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in better baked hush puppies
View the full better baked hush puppies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of better baked hush puppies
39 calories of Canola Oil, (0.02 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of better baked hush puppies
39 calories of Canola Oil, (0.02 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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