Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 89.2
Total Fat 6.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 237.3 mg
Potassium 82.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 2.4 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 1.4 %
Copper 4.9 %
Folate 3.8 %
Iron 3.1 %
Magnesium 3.2 %
Manganese 7.6 %
Niacin 1.8 %
Pantothenic Acid 2.6 %
Phosphorus 5.5 %
Riboflavin 1.9 %
Selenium 4.2 %
Thiamin 0.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Cole Slaw

View the full Asian Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cole Slaw

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

21 calories of Maruchan Ramen Noodle Soup - Chicken - 1/2 noodle block, (0.11 serving)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

3 calories of Nakano Seasoned Rice Vinegar, (0.14 tbsp)

3 calories of Broccoli Slaw, (0.33 oz)

3 calories of Cole Slaw Shreds in Bag (Publix), (0.19 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.19 tbsp)


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