Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.1 mg |
| Sodium | 201.0 mg |
| Potassium | 62.6 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.3 g |
| Protein | 3.7 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.3 % |
| Copper | 1.3 % |
| Folate | 1.5 % |
| Iron | 2.5 % |
| Magnesium | 1.2 % |
| Manganese | 2.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Getchawell Soup
View the full Getchawell Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Getchawell Soup
22 calories of Turkey, Ground turkey, 93% lean, (0.56 oz)
12 calories of Del Monte Fresh Cut Whole Kernel Corn, no salt added, (0.85 oz)
7 calories of Tuttorosso New World Style Crushed Tomatoes with basil, 28 oz., (1.56 oz)
3 calories of Onions, raw, (0.06 large)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Lawry's Seasoned Salt, (0.01 tsp)
Calories per serving of Getchawell Soup
22 calories of Turkey, Ground turkey, 93% lean, (0.56 oz)
12 calories of Del Monte Fresh Cut Whole Kernel Corn, no salt added, (0.85 oz)
7 calories of Tuttorosso New World Style Crushed Tomatoes with basil, 28 oz., (1.56 oz)
3 calories of Onions, raw, (0.06 large)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Lawry's Seasoned Salt, (0.01 tsp)
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