Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 320.8
Total Fat 12.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 65.6 mg
Sodium 676.7 mg
Potassium 182.8 mg
Total Carbohydrate 25.2 g
Dietary Fiber 10.7 g
Sugars 0.9 g
Protein 26.4 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 110.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 22.9 %
Copper 4.2 %
Folate 4.1 %
Iron 21.1 %
Magnesium 2.7 %
Manganese 6.0 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 2.2 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 2.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

91 calories of Refried beans, ROSARITA, refried beans, traditional, (0.38 cup)

64 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.16 cup)

34 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (0.38 serving)

9 calories of Salsa, Southwest Salsa (Safeway Select brand), (1.88 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)


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