Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.6 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 34.3 mg |
| Sodium | 733.5 mg |
| Potassium | 544.7 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.5 g |
| Protein | 20.0 g |
| Vitamin A | 83.9 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 45.6 % |
| Copper | 10.6 % |
| Folate | 17.5 % |
| Iron | 15.9 % |
| Magnesium | 16.5 % |
| Manganese | 32.9 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 29.1 % |
| Riboflavin | 23.7 % |
| Selenium | 26.0 % |
| Thiamin | 23.5 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Stuffed Pasta Shells
View the full Spinach Stuffed Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Stuffed Pasta Shells
117 calories of Ricotta Cheese, part skim milk, (3 oz)
110 calories of DaVinci jumbo shells, (0.55 serving)
57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
2 calories of Nutmeg, ground, (0.20 tsp)
Calories per serving of Spinach Stuffed Pasta Shells
117 calories of Ricotta Cheese, part skim milk, (3 oz)
110 calories of DaVinci jumbo shells, (0.55 serving)
57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
2 calories of Nutmeg, ground, (0.20 tsp)
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