Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 344.6
Total Fat 12.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 34.3 mg
Sodium 733.5 mg
Potassium 544.7 mg
Total Carbohydrate 36.4 g
Dietary Fiber 4.1 g
Sugars 1.5 g
Protein 20.0 g
Vitamin A 83.9 %
Vitamin B-12 6.4 %
Vitamin B-6 10.3 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 45.6 %
Copper 10.6 %
Folate 17.5 %
Iron 15.9 %
Magnesium 16.5 %
Manganese 32.9 %
Niacin 15.0 %
Pantothenic Acid 5.9 %
Phosphorus 29.1 %
Riboflavin 23.7 %
Selenium 26.0 %
Thiamin 23.5 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Stuffed Pasta Shells

View the full Spinach Stuffed Pasta Shells Recipe & Instructions
Submitted by: DJC528

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Stuffed Pasta Shells

117 calories of Ricotta Cheese, part skim milk, (3 oz)

110 calories of DaVinci jumbo shells, (0.55 serving)

57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

2 calories of Nutmeg, ground, (0.20 tsp)


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