Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 327.8
Total Fat 9.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.8 g
Cholesterol 13.7 mg
Sodium 474.2 mg
Potassium 144.3 mg
Total Carbohydrate 47.2 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 10.8 g
Vitamin A 1.2 %
Vitamin B-12 1.7 %
Vitamin B-6 17.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.0 %
Copper 7.1 %
Folate 23.5 %
Iron 12.2 %
Magnesium 7.0 %
Manganese 42.5 %
Niacin 25.4 %
Pantothenic Acid 8.4 %
Phosphorus 12.4 %
Riboflavin 3.1 %
Selenium 24.1 %
Thiamin 19.0 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional Thai Basil Fried Rice

View the full Traditional Thai Basil Fried Rice Recipe & Instructions
Submitted by: PITCHEH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional Thai Basil Fried Rice

205 calories of White Rice, long grain, cooked, (1 cup)

77 calories of Sesame Oil, (0.04 cup)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Garlic, (1.67 cloves)

7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp)

1 calories of Oyster Sauce, (0.67 tbsp)

0 calories of Serrano Peppers, (0.17 pepper)

0 calories of Basil, (0.33 tbsp)


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