Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 376.9
Total Fat 4.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 9.8 mg
Sodium 568.4 mg
Potassium 1,531.6 mg
Total Carbohydrate 62.7 g
Dietary Fiber 13.8 g
Sugars 0.5 g
Protein 22.9 g
Vitamin A 34.4 %
Vitamin B-12 4.7 %
Vitamin B-6 20.4 %
Vitamin C 106.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 21.5 %
Copper 38.6 %
Folate 48.7 %
Iron 49.4 %
Magnesium 36.1 %
Manganese 84.3 %
Niacin 22.1 %
Pantothenic Acid 6.9 %
Phosphorus 35.1 %
Riboflavin 10.8 %
Selenium 14.3 %
Thiamin 19.8 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

307 calories of Beans, white, (1 cup)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Roasting Chicken, light meat, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.25 small)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Green Chili Peppers, canned, (0.13 cup)

2 calories of Garlic, (0.50 clove)


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