Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 489.4
Total Fat 13.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 60.3 mg
Sodium 408.9 mg
Potassium 546.4 mg
Total Carbohydrate 56.7 g
Dietary Fiber 4.5 g
Sugars 8.2 g
Protein 32.2 g
Vitamin A 28.1 %
Vitamin B-12 5.8 %
Vitamin B-6 5.2 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 32.7 %
Copper 4.8 %
Folate 36.2 %
Iron 15.6 %
Magnesium 7.6 %
Manganese 7.5 %
Niacin 2.2 %
Pantothenic Acid 3.0 %
Phosphorus 24.1 %
Riboflavin 27.1 %
Selenium 19.4 %
Thiamin 38.8 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Roll Ups with Ground Beef

View the full Lasagna Roll Ups with Ground Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Roll Ups with Ground Beef

210 calories of Pasta, Lasagna Noodles, (2 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

70 calories of Beef Laura's Lean Ground Round 4% Fat, (2 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

20 calories of Hunts Tomato Sauce - No Salt Added, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

13 calories of Del Monte Diced Tomato, basil, garlic, oregano, (0.13 cup)

9 calories of Zucchini, (57 grams)

7 calories of Onions, raw, (0.25 small)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)


No nutrition or calorie comments found.