Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.3 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 32.9 mg |
| Sodium | 658.3 mg |
| Potassium | 1,061.6 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 13.0 g |
| Sugars | 3.1 g |
| Protein | 21.4 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 40.1 % |
| Copper | 14.7 % |
| Folate | 31.6 % |
| Iron | 14.4 % |
| Magnesium | 20.3 % |
| Manganese | 36.5 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 38.4 % |
| Riboflavin | 24.7 % |
| Selenium | 22.7 % |
| Thiamin | 26.4 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cripsy Eggplant Rounds
View the full Cripsy Eggplant Rounds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cripsy Eggplant Rounds
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
119 calories of Eggplant, fresh, (1 eggplant, peeled (yield from 1-1/4 lb))
68 calories of Flour, white, (0.15 cup)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
Calories per serving of Cripsy Eggplant Rounds
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
119 calories of Eggplant, fresh, (1 eggplant, peeled (yield from 1-1/4 lb))
68 calories of Flour, white, (0.15 cup)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195