Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 21.7 mg |
| Sodium | 605.1 mg |
| Potassium | 397.9 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 8.9 g |
| Protein | 13.6 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 79.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.5 % |
| Copper | 14.4 % |
| Folate | 17.7 % |
| Iron | 19.9 % |
| Magnesium | 3.3 % |
| Manganese | 3.8 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 16.4 % |
| Selenium | 9.2 % |
| Thiamin | 16.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mom's low calorie penne and tomatoe sauce
View the full mom's low calorie penne and tomatoe sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mom's low calorie penne and tomatoe sauce
68 calories of Whole Wheat Penne (dry), (0.75 oz)
37 calories of Tyson - grilled & ready oven roasted diced chicken breast, (1 oz)
29 calories of Tomato - Canned Tomatoes - Alymer diced, (0.58 cup)
28 calories of Sweet Corn, Canned, (0.17 cup)
23 calories of Great Value Tomatoe Sauce, (1.17 serving)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
10 calories of Green Bell Pepper, (0.33 cup)
0 calories of Tabasco Sauce, (0.33 tsp)
Calories per serving of mom's low calorie penne and tomatoe sauce
68 calories of Whole Wheat Penne (dry), (0.75 oz)
37 calories of Tyson - grilled & ready oven roasted diced chicken breast, (1 oz)
29 calories of Tomato - Canned Tomatoes - Alymer diced, (0.58 cup)
28 calories of Sweet Corn, Canned, (0.17 cup)
23 calories of Great Value Tomatoe Sauce, (1.17 serving)
14 calories of Mushrooms, cooked, (0.33 cup pieces)
10 calories of Green Bell Pepper, (0.33 cup)
0 calories of Tabasco Sauce, (0.33 tsp)
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