Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 48.3 mg |
| Sodium | 258.5 mg |
| Potassium | 380.9 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.1 g |
| Protein | 22.0 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.3 % |
| Copper | 3.4 % |
| Folate | 15.6 % |
| Iron | 9.8 % |
| Magnesium | 10.8 % |
| Manganese | 14.2 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 16.8 % |
| Riboflavin | 8.6 % |
| Selenium | 32.5 % |
| Thiamin | 4.4 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SPINACH & TURKEY SALAD
View the full SPINACH & TURKEY SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SPINACH & TURKEY SALAD
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
35 calories of KRAFT SIGNATURE SUNDRIED TOMATO & OREGANO 1TBSP SERVING, (1 serving)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of SPINACH & TURKEY SALAD
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
35 calories of KRAFT SIGNATURE SUNDRIED TOMATO & OREGANO 1TBSP SERVING, (1 serving)
7 calories of Spinach, fresh, (1 cup)
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