Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 4.8 mg |
| Sodium | 476.1 mg |
| Potassium | 443.1 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 5.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 109.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.0 % |
| Copper | 3.3 % |
| Folate | 20.1 % |
| Iron | 5.3 % |
| Magnesium | 5.5 % |
| Manganese | 13.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.4 % |
| Selenium | 1.5 % |
| Thiamin | 5.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Cauliflower with Parmesan
View the full Oven-Roasted Cauliflower with Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Cauliflower with Parmesan
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
27 calories of Parmesan Cheese, Shredded, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, white, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Oven-Roasted Cauliflower with Parmesan
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
27 calories of Parmesan Cheese, Shredded, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, white, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Kosher Salt, (0.17 tsp)
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