Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 46.1 mg |
| Sodium | 1,262.9 mg |
| Potassium | 654.1 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 18.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.6 % |
| Copper | 15.6 % |
| Folate | 4.2 % |
| Iron | 10.1 % |
| Magnesium | 8.9 % |
| Manganese | 38.3 % |
| Niacin | 69.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 31.1 % |
| Riboflavin | 11.1 % |
| Selenium | 26.6 % |
| Thiamin | 6.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Green Chile Soup
View the full Chicken Green Chile Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Green Chile Soup
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
22 calories of Brown Rice, medium grain, (0.10 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of RoTel Canned tomatoes, (0.10 cup)
2 calories of Limes, (0.10 fruit (2" dia))
2 calories of Garlic, (0.40 cloves)
1 calories of Green Chiles Mild Diced Sfwy Brand, (0.80 oz)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Lawrys seasond salt, (0.10 tsp)
0 calories of ground cumin, (0.15 tsp)
Calories per serving of Chicken Green Chile Soup
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
22 calories of Brown Rice, medium grain, (0.10 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of RoTel Canned tomatoes, (0.10 cup)
2 calories of Limes, (0.10 fruit (2" dia))
2 calories of Garlic, (0.40 cloves)
1 calories of Green Chiles Mild Diced Sfwy Brand, (0.80 oz)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Lawrys seasond salt, (0.10 tsp)
0 calories of ground cumin, (0.15 tsp)
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