Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 51.9 mg |
| Potassium | 266.4 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.0 g |
| Protein | 3.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.6 % |
| Copper | 2.7 % |
| Folate | 6.8 % |
| Iron | 2.1 % |
| Magnesium | 4.4 % |
| Manganese | 9.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 7.5 % |
| Selenium | 0.3 % |
| Thiamin | 3.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Summer Squash Skillet
View the full Cheesy Summer Squash Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Summer Squash Skillet
60 calories of Extra Light Olive Oil, (0.50 tbsp)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
14 calories of Summer Squash, (0.75 small)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Basil, (0.50 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Cheesy Summer Squash Skillet
60 calories of Extra Light Olive Oil, (0.50 tbsp)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
14 calories of Summer Squash, (0.75 small)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Basil, (0.50 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
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