Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 11.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 5.0 mg
Potassium 27.1 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 1.4 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tofu mayo (silken)

View the full tofu mayo (silken) Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tofu mayo (silken)

9 calories of Mori-Nu, Tofu, silken, firm, (13.96 grams)

3 calories of Olive Oil, (0.08 1tsp)


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