Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.8 mg |
| Potassium | 250.4 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.5 g |
| Protein | 2.0 g |
| Vitamin A | 333.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 4.4 % |
| Copper | 7.9 % |
| Folate | 3.5 % |
| Iron | 10.4 % |
| Magnesium | 8.8 % |
| Manganese | 17.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.2 % |
| Selenium | 0.9 % |
| Thiamin | 2.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless No Bake Pumpkin "pie"
View the full Crustless No Bake Pumpkin "pie" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless No Bake Pumpkin "pie"
37 calories of Pumpkin, canned, without salt, (0.44 cup)
21 calories of Almonds, (3 almond)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.75 serving)
Calories per serving of Crustless No Bake Pumpkin "pie"
37 calories of Pumpkin, canned, without salt, (0.44 cup)
21 calories of Almonds, (3 almond)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.75 serving)
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