Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 677.2 mg |
| Potassium | 1,051.9 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 9.2 g |
| Sugars | 1.8 g |
| Protein | 8.3 g |
| Vitamin A | 114.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 101.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 14.3 % |
| Copper | 16.2 % |
| Folate | 20.7 % |
| Iron | 20.2 % |
| Magnesium | 18.5 % |
| Manganese | 47.8 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 14.1 % |
| Riboflavin | 9.8 % |
| Selenium | 5.2 % |
| Thiamin | 15.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Lima Bean Soup
View the full Cabbage and Lima Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Lima Bean Soup
82 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.38 cup)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
18 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 can)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
13 calories of Onions, raw, (0.50 small)
11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Cabbage and Lima Bean Soup
82 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.38 cup)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
18 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 can)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
13 calories of Onions, raw, (0.50 small)
11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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