Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 109.9
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 10.5 mg
Sodium 398.1 mg
Potassium 358.9 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.6 g
Sugars 2.5 g
Protein 9.3 g
Vitamin A 66.6 %
Vitamin B-12 1.1 %
Vitamin B-6 13.2 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.3 %
Copper 4.4 %
Folate 11.1 %
Iron 6.6 %
Magnesium 7.2 %
Manganese 14.2 %
Niacin 14.3 %
Pantothenic Acid 4.6 %
Phosphorus 9.5 %
Riboflavin 5.3 %
Selenium 6.3 %
Thiamin 6.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monkey's Chicken Vegetable Soup

View the full Monkey's Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monkey's Chicken Vegetable Soup

22 calories of Chicken Breast (cooked), no skin, roasted, (0.64 ounces)

22 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.10 cup)

18 calories of Swanson Chicken Broth (Fat Free/33% Less Sodium), (8.40 oz)

11 calories of Red Potato, (16 grams)

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Peas, frozen, (0.05 cup)

5 calories of Broccoli, cooked, (0.10 cup, chopped)

5 calories of Carrots, cooked, (0.10 cup slices)

4 calories of HEB Tomato Paste 6oz can, (0.27 tbsp)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))

1 calories of Cabbage, fresh, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Pepper, Poblano or Ancho, (0.03 cup)

1 calories of Garlic, (0.20 tsp)

0 calories of Ginger Root, (0.20 tsp)


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