Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.7 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.4 g |
| Protein | 2.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 7.2 % |
| Calcium | 8.9 % |
| Copper | 6.0 % |
| Folate | 2.6 % |
| Iron | 3.6 % |
| Magnesium | 4.5 % |
| Manganese | 6.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 1.4 % |
| Selenium | 1.4 % |
| Thiamin | 3.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Blueberry Corn Pancakes
View the full Vegan Blueberry Corn Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Blueberry Corn Pancakes
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
22 calories of Yellow Cornmeal, (0.05 cup)
10 calories of Soy Flour, (0.03 cup, stirred)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
8 calories of Almond Breeze Almond Milk, (0.13 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
7 calories of Wildwood Probiotic Soy Yogurt, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Vegan Blueberry Corn Pancakes
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
22 calories of Yellow Cornmeal, (0.05 cup)
10 calories of Soy Flour, (0.03 cup, stirred)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
8 calories of Almond Breeze Almond Milk, (0.13 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
7 calories of Wildwood Probiotic Soy Yogurt, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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