Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 6.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 53.3 mg
Sodium 520.3 mg
Potassium 613.7 mg
Total Carbohydrate 22.8 g
Dietary Fiber 6.8 g
Sugars 6.4 g
Protein 21.2 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 4.9 %
Copper 13.2 %
Folate 21.5 %
Iron 21.9 %
Magnesium 14.0 %
Manganese 20.0 %
Niacin 8.2 %
Pantothenic Acid 2.8 %
Phosphorus 11.2 %
Riboflavin 6.4 %
Selenium 3.3 %
Thiamin 11.7 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colleen's Turkey Chili with Chocolate

View the full Colleen's Turkey Chili with Chocolate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colleen's Turkey Chili with Chocolate

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

66 calories of Beans, black, (0.29 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

11 calories of Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip), (2.36 gram(s))

11 calories of Canned Tomatoes, (0.33 can)

5 calories of Onions, raw, (0.17 small)

1 calories of Chili powder, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Lawry Seasoned Salt, (0.08 tbsp)

0 calories of ground black pepper, (0.17 serving)

0 calories of Cumin (ground), (0.04 tsp)


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