Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 368.1 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 86.4 mg |
Sodium | 3,819.4 mg |
Potassium | 647.3 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 17.6 g |
Sugars | 4.2 g |
Protein | 31.4 g |
Vitamin A | 36.5 % | Vitamin B-12 | 8.7 % |
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Vitamin B-6 | 26.0 % |
Vitamin C | 114.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 5.0 % |
Copper | 11.4 % |
Folate | 10.4 % |
Iron | 27.9 % |
Magnesium | 10.4 % |
Manganese | 23.8 % |
Niacin | 57.0 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 29.0 % |
Riboflavin | 10.4 % |
Selenium | 31.6 % |
Thiamin | 10.8 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Valley Turkey Chili
View the full Deer Valley Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Valley Turkey Chili
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
98 calories of Butter, unsalted, (0.06 cup)
70 calories of black bean 1/4 cup dry = 1 serving, (1 serving)
37 calories of Sweet Corn, Fresh, (0.28 cup)
13 calories of corn meal, (0.03 cup)
7 calories of Leeks, (0.13 leek)
7 calories of Cumin - Ground, McCormick (1 tbsp), (0.31 tbsp)
6 calories of Chicken Broth, (0.56 cup (8 fl oz))
5 calories of Anaheim Green Chili, (0.09 cup)
5 calories of Red Onion, (0.09 cup)
4 calories of Peppers, sweet, red, fresh, (0.09 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.13 tsp)
0 calories of coriander, ground spice, (0.63 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (1.25 tsp)
Calories per serving of Deer Valley Turkey Chili
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
98 calories of Butter, unsalted, (0.06 cup)
70 calories of black bean 1/4 cup dry = 1 serving, (1 serving)
37 calories of Sweet Corn, Fresh, (0.28 cup)
13 calories of corn meal, (0.03 cup)
7 calories of Leeks, (0.13 leek)
7 calories of Cumin - Ground, McCormick (1 tbsp), (0.31 tbsp)
6 calories of Chicken Broth, (0.56 cup (8 fl oz))
5 calories of Anaheim Green Chili, (0.09 cup)
5 calories of Red Onion, (0.09 cup)
4 calories of Peppers, sweet, red, fresh, (0.09 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.13 tsp)
0 calories of coriander, ground spice, (0.63 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (1.25 tsp)
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