Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 766.9 | Total Fat | 44.2 g |
|---|---|
| Saturated Fat | 24.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 12.3 g |
| Cholesterol | 316.5 mg |
| Sodium | 1,621.5 mg |
| Potassium | 535.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 6.7 g |
| Sugars | 13.0 g |
| Protein | 66.5 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 39.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 95.2 % |
| Vitamin D | 10.0 % |
| Vitamin E | 5.3 % |
| Calcium | 153.9 % |
| Copper | 5.7 % |
| Folate | 30.6 % |
| Iron | 14.5 % |
| Magnesium | 18.1 % |
| Manganese | 18.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 119.6 % |
| Riboflavin | 56.3 % |
| Selenium | 48.3 % |
| Thiamin | 7.5 % |
| Zinc | 47.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No dough - low carb pizza
View the full No dough - low carb pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No dough - low carb pizza
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
80 calories of Speghetti Sauce, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Cauliflower, frozen, cooked, (1 cup (1" pieces))
5 calories of Oregano, ground, (1 tsp)
2 calories of Parsley, dried, (2 tsp)
Calories per serving of No dough - low carb pizza
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
80 calories of Speghetti Sauce, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Cauliflower, frozen, cooked, (1 cup (1" pieces))
5 calories of Oregano, ground, (1 tsp)
2 calories of Parsley, dried, (2 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195