Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 60.5
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 284.9 mg
Potassium 85.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 4.8 %
Folate 8.0 %
Iron 3.9 %
Magnesium 3.6 %
Manganese 14.5 %
Niacin 0.6 %
Pantothenic Acid 1.5 %
Phosphorus 4.8 %
Riboflavin 1.2 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BL Creamy Hummus

View the full BL Creamy Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BL Creamy Hummus

54 calories of Chickpeas (garbanzo beans), (0.19 cup)

5 calories of Tahini, (0.06 tbsp)

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Cilantro, raw, (0.13 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Aldi Minced Garlic, (0.19 tsp)

0 calories of Salt, (0.06 tsp)


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