Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 6.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 1.2 mg
Sodium 250.6 mg
Potassium 124.8 mg
Total Carbohydrate 27.1 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 20.0 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.0 %
Copper 4.0 %
Folate 0.7 %
Iron 4.2 %
Magnesium 9.4 %
Manganese 8.5 %
Niacin 3.9 %
Pantothenic Acid 0.6 %
Phosphorus 17.8 %
Riboflavin 2.0 %
Selenium 4.5 %
Thiamin 3.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia fish tacos

View the full Tilapia fish tacos Recipe & Instructions
Submitted by: HALLMARKX06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia fish tacos

115 calories of Tilapia (3.5 oz or 99.2g), (3.20 oz)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Breakstone Fat Free Sour Cream, (0.80 tbsp)

8 calories of Best Foods, Reduced Fat Mayonnaise, (0.40 tbsp)

5 calories of Old El Paso Taco Seasoning, (0.60 tsp)


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