Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 250.4
Total Fat 3.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 108.1 mg
Sodium 1,184.5 mg
Potassium 654.8 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 43.4 g
Vitamin A 55.0 %
Vitamin B-12 41.5 %
Vitamin B-6 55.3 %
Vitamin C 8.0 %
Vitamin D 1.8 %
Vitamin E 0.5 %
Calcium 3.1 %
Copper 18.7 %
Folate 5.1 %
Iron 34.2 %
Magnesium 11.7 %
Manganese 8.2 %
Niacin 75.8 %
Pantothenic Acid 14.3 %
Phosphorus 39.5 %
Riboflavin 45.0 %
Selenium 27.6 %
Thiamin 27.2 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Feast of the Forrest Soup

View the full Organic Feast of the Forrest Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Feast of the Forrest Soup

204 calories of Venison, (1.60 serving ( 3 oz ))

14 calories of Sweet potato, (0.10 cup, cubes)

12 calories of Onion - Sweet fresh, (0.20 cup)

5 calories of Soup, chicken broth, canned, less/reduced sodium, (0.27 cup)

4 calories of Garrett County All Natural Hickory Smoked Bacon, (0.07 serving)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Mushrooms, fresh, (0.10 cup, whole)

2 calories of Bell Pepper Red, fresh, (7.93 gram)

2 calories of Bell Pepper Red, fresh, (7.93 gram)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Red Wine Vinegar, (0.27 tbsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Ginger, ground, (0.07 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Basil, (0.07 tsp)

0 calories of Sage, ground, (0.07 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Ground Cayanne Pepper, (0.03 tsp)


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