Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 313.5 mg |
| Potassium | 163.3 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.8 g |
| Protein | 6.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 13.6 % |
| Folate | 5.1 % |
| Iron | 7.6 % |
| Magnesium | 4.9 % |
| Manganese | 10.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans Childa
View the full Beans Childa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans Childa
22 calories of Soy Flour, (6.67 grams)
14 calories of mung bean (1/2 cup dry), (0.02 cup)
12 calories of Shakti Bhog Besan, (3.33 gram(s))
7 calories of Chickpea Flour (Garbanzo Bean Flour), (0.02 cup)
0 calories of Turmeric, ground, (0.03 tsp)
0 calories of mint leave, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Beans Childa
22 calories of Soy Flour, (6.67 grams)
14 calories of mung bean (1/2 cup dry), (0.02 cup)
12 calories of Shakti Bhog Besan, (3.33 gram(s))
7 calories of Chickpea Flour (Garbanzo Bean Flour), (0.02 cup)
0 calories of Turmeric, ground, (0.03 tsp)
0 calories of mint leave, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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