Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 81.0 mg |
| Sodium | 932.7 mg |
| Potassium | 993.8 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.3 g |
| Protein | 27.8 g |
| Vitamin A | 541.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 79.2 % |
| Copper | 3.4 % |
| Folate | 84.5 % |
| Iron | 5.4 % |
| Magnesium | 3.5 % |
| Manganese | 6.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.8 % |
| Thiamin | 3.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paleo clam chowder
View the full paleo clam chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paleo clam chowder
118 calories of Clams, canned, meat only, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Trader Joe's Spicy Jalapeno Chicken Sausage, (0.50 serving)
32 calories of trader joes organic tomato sauce, (0.40 cup)
20 calories of Tomatos, Diced, Del Monte No Salt Added, (0.40 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Water, tap, (1.13 cup (8 fl oz))
0 calories of chili garlic sauce (1t = 5g), (2.50 gram(s))
Calories per serving of paleo clam chowder
118 calories of Clams, canned, meat only, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Trader Joe's Spicy Jalapeno Chicken Sausage, (0.50 serving)
32 calories of trader joes organic tomato sauce, (0.40 cup)
20 calories of Tomatos, Diced, Del Monte No Salt Added, (0.40 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Water, tap, (1.13 cup (8 fl oz))
0 calories of chili garlic sauce (1t = 5g), (2.50 gram(s))
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