Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 95.4 mg |
| Sodium | 485.3 mg |
| Potassium | 316.7 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 10.5 g |
| Sugars | 0.4 g |
| Protein | 40.0 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.3 % |
| Calcium | 21.6 % |
| Copper | 2.8 % |
| Folate | 2.4 % |
| Iron | 5.6 % |
| Magnesium | 9.9 % |
| Manganese | 1.1 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 36.7 % |
| Riboflavin | 12.4 % |
| Selenium | 34.4 % |
| Thiamin | 5.8 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Mexican Chicken
View the full Saucy Mexican Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Mexican Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
113 calories of Black Beans - 1 oz, (3.75 oz)
20 calories of Sam's Choice Thick and Chunky Salsa Mild, (4 tbsp)
Calories per serving of Saucy Mexican Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
113 calories of Black Beans - 1 oz, (3.75 oz)
20 calories of Sam's Choice Thick and Chunky Salsa Mild, (4 tbsp)
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