Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 316.5
Total Fat 21.1 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.1 g
Cholesterol 127.6 mg
Sodium 367.6 mg
Potassium 139.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 0.5 g
Sugars 4.9 g
Protein 15.8 g
Vitamin A 9.9 %
Vitamin B-12 13.5 %
Vitamin B-6 5.5 %
Vitamin C 1.6 %
Vitamin D 14.2 %
Vitamin E 6.2 %
Calcium 34.9 %
Copper 2.2 %
Folate 7.0 %
Iron 5.7 %
Magnesium 4.1 %
Manganese 7.7 %
Niacin 5.1 %
Pantothenic Acid 2.3 %
Phosphorus 25.1 %
Riboflavin 16.7 %
Selenium 8.1 %
Thiamin 7.6 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quiche Lorraine

View the full Quiche Lorraine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quiche Lorraine

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

102 calories of Swiss Cheese, (0.25 cup, shredded)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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