Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 66.4 mg |
| Sodium | 97.2 mg |
| Potassium | 123.5 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.5 g |
| Protein | 22.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 2.5 % |
| Calcium | 7.2 % |
| Copper | 6.4 % |
| Folate | 1.8 % |
| Iron | 10.8 % |
| Magnesium | 14.2 % |
| Manganese | 53.0 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 7.0 % |
| Selenium | 18.7 % |
| Thiamin | 8.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wildtree Mexican Skillet meal seasoning
View the full Wildtree Mexican Skillet meal seasoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wildtree Mexican Skillet meal seasoning
130 calories of Brown Rice, long grain, (0.60 cup)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
20 calories of Milk, 1%, (0.20 cup)
16 calories of Olive Oil, (0.40 1tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Wildtree Mexican Skillet meal seasoning
130 calories of Brown Rice, long grain, (0.60 cup)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
20 calories of Milk, 1%, (0.20 cup)
16 calories of Olive Oil, (0.40 1tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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