Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 99.9 mg |
| Sodium | 793.7 mg |
| Potassium | 455.9 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 35.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 3.9 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.9 % |
| Calcium | 26.4 % |
| Copper | 4.0 % |
| Folate | 2.8 % |
| Iron | 8.2 % |
| Magnesium | 11.9 % |
| Manganese | 6.1 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 36.7 % |
| Riboflavin | 14.1 % |
| Selenium | 35.9 % |
| Thiamin | 8.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken alfedo sauce
View the full Chicken alfedo sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken alfedo sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
51 calories of Butter, unsalted, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of cheese, Crystal Farms string cheese, mozzarella, 1 stick, (0.25 serving)
15 calories of Great Value Light Cream Cheese, (0.50 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Pepper, black, (0.75 tsp)
1 calories of 99 % fat free Swanson chicken broth, (0.06 cup)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of 1 tsp Parsley Flakes, (0.50 serving)
0 calories of Lawry's Season Salt, (0.25 tsp)
Calories per serving of Chicken alfedo sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
51 calories of Butter, unsalted, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of cheese, Crystal Farms string cheese, mozzarella, 1 stick, (0.25 serving)
15 calories of Great Value Light Cream Cheese, (0.50 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Pepper, black, (0.75 tsp)
1 calories of 99 % fat free Swanson chicken broth, (0.06 cup)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of 1 tsp Parsley Flakes, (0.50 serving)
0 calories of Lawry's Season Salt, (0.25 tsp)
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