Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 101.3
Total Fat 6.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.3 g
Cholesterol 51.4 mg
Sodium 125.9 mg
Potassium 63.9 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 2.4 g
Vitamin A 1.7 %
Vitamin B-12 2.2 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 2.8 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 5.1 %
Folate 2.0 %
Iron 3.5 %
Magnesium 3.2 %
Manganese 6.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 5.6 %
Riboflavin 3.1 %
Selenium 0.8 %
Thiamin 0.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy chocolate brownies

View the full healthy chocolate brownies Recipe & Instructions
Submitted by: SWEETCOOKIE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy chocolate brownies

39 calories of Grapeseed Oil, (0.02 cup)

27 calories of Flaxmeal, (1.78 tbsp)

20 calories of Egg, fresh, whole, raw, (0.28 large)

8 calories of Coconut, raw, (0.03 cup, shredded)

7 calories of Carob Chips, (0.03 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (0.89 serving)


No nutrition or calorie comments found.