Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.1 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 56.7 mg |
| Sodium | 198.3 mg |
| Potassium | 425.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 25.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.1 % |
| Copper | 4.7 % |
| Folate | 5.0 % |
| Iron | 16.1 % |
| Magnesium | 6.1 % |
| Manganese | 3.3 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 22.8 % |
| Riboflavin | 12.2 % |
| Selenium | 30.1 % |
| Thiamin | 12.7 % |
| Zinc | 27.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Broiled with Garlic : 1 Serving
View the full Steak Broiled with Garlic : 1 Serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Broiled with Garlic : 1 Serving
175 calories of Flank Steak, (4 oz)
50 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (0.50 serving)
4 calories of Garlic, (1 clove)
Calories per serving of Steak Broiled with Garlic : 1 Serving
175 calories of Flank Steak, (4 oz)
50 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (0.50 serving)
4 calories of Garlic, (1 clove)
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