Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 75.5 mg |
| Sodium | 153.9 mg |
| Potassium | 345.0 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.5 g |
| Protein | 30.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.1 % |
| Copper | 10.7 % |
| Folate | 2.9 % |
| Iron | 9.9 % |
| Magnesium | 10.2 % |
| Manganese | 8.8 % |
| Niacin | 64.6 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 28.2 % |
| Riboflavin | 12.2 % |
| Selenium | 29.8 % |
| Thiamin | 6.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese & Cranberry Tarragon Chicken
View the full Goat Cheese & Cranberry Tarragon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese & Cranberry Tarragon Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
57 calories of Goat Cheese, Soft, (0.75 oz)
5 calories of Tarragon, ground, (1 tsp)
4 calories of Cranberry Sauce, canned, (0.01 cup)
0 calories of Pepper, black, (1 dash)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.25 gram(s))
Calories per serving of Goat Cheese & Cranberry Tarragon Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
57 calories of Goat Cheese, Soft, (0.75 oz)
5 calories of Tarragon, ground, (1 tsp)
4 calories of Cranberry Sauce, canned, (0.01 cup)
0 calories of Pepper, black, (1 dash)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.25 gram(s))
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