Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 34.7
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 55.2 mg
Potassium 143.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.0 g
Sugars 4.9 g
Protein 3.4 g
Vitamin A 3.4 %
Vitamin B-12 1.7 %
Vitamin B-6 1.2 %
Vitamin C 0.9 %
Vitamin D 8.6 %
Vitamin E 0.0 %
Calcium 12.5 %
Copper 0.3 %
Folate 1.0 %
Iron 0.7 %
Magnesium 2.9 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 3.2 %
Phosphorus 8.8 %
Riboflavin 7.9 %
Selenium 1.5 %
Thiamin 1.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in flummery (mousse)

View the full flummery (mousse) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of flummery (mousse)

34 calories of Milk, canned, evaporated, nonfat, (40 mL)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.10 Serving)


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