Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 547.1 mg |
| Potassium | 329.2 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 13.9 g |
| Protein | 6.4 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.7 % |
| Copper | 9.8 % |
| Folate | 32.0 % |
| Iron | 15.1 % |
| Magnesium | 7.4 % |
| Manganese | 21.3 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 13.1 % |
| Riboflavin | 3.6 % |
| Selenium | 3.4 % |
| Thiamin | 8.6 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sloppy Joes
View the full Vegetarian Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sloppy Joes
76 calories of Lentils, (0.33 cup)
53 calories of Ketchup, Heinz, (2.67 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Vegetable Broth, (0.08 cup)
Calories per serving of Vegetarian Sloppy Joes
76 calories of Lentils, (0.33 cup)
53 calories of Ketchup, Heinz, (2.67 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Vegetable Broth, (0.08 cup)
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