Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.9
Total Fat 11.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 106.7 mg
Sodium 414.6 mg
Potassium 26.2 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 31.7 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.4 %
Iron 13.7 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled White Fish w/ Peanut Sauce

View the full Grilled White Fish w/ Peanut Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled White Fish w/ Peanut Sauce

131 calories of natural peanut butter, (1.25 tbsp)

120 calories of FISH - Mahi Mahi, (4 oz)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Truvia Natural Sweetener, (0.25 serving)


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