Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 6.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 13.5 mg
Sodium 109.5 mg
Potassium 354.7 mg
Total Carbohydrate 41.0 g
Dietary Fiber 2.9 g
Sugars 1.2 g
Protein 12.8 g
Vitamin A 92.1 %
Vitamin B-12 2.8 %
Vitamin B-6 6.3 %
Vitamin C 23.9 %
Vitamin D 1.0 %
Vitamin E 5.9 %
Calcium 18.5 %
Copper 4.3 %
Folate 25.0 %
Iron 8.4 %
Magnesium 11.6 %
Manganese 22.7 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 12.0 %
Riboflavin 10.9 %
Selenium 11.2 %
Thiamin 3.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Spinach and Ricotta Pasta

View the full Low Fat Spinach and Ricotta Pasta Recipe & Instructions
Submitted by: KAREYBEAR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Spinach and Ricotta Pasta

170 calories of Barilla Elbow Macaroni, (1.67 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

13 calories of Olive Oil, (0.33 1tsp)

11 calories of Spinach, fresh, (0.17 package (10 oz))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Garlic, (0.17 clove)


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