Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 245.5
Total Fat 12.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.8 g
Cholesterol 7.2 mg
Sodium 649.1 mg
Potassium 196.6 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.2 g
Sugars 1.6 g
Protein 7.1 g
Vitamin A 6.3 %
Vitamin B-12 2.5 %
Vitamin B-6 9.8 %
Vitamin C 1.4 %
Vitamin D 6.6 %
Vitamin E 5.8 %
Calcium 14.3 %
Copper 11.0 %
Folate 2.6 %
Iron 5.5 %
Magnesium 13.7 %
Manganese 54.4 %
Niacin 13.4 %
Pantothenic Acid 9.6 %
Phosphorus 17.8 %
Riboflavin 11.3 %
Selenium 7.9 %
Thiamin 9.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Risotto

View the full Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Risotto

109 calories of Brown Rice, medium grain, (0.50 cup)

80 calories of Olive Oil, (2 1tsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

8 calories of Vegetable Broth, (0.50 cup)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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