Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 228.8 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 16.8 mg |
Sodium | 236.1 mg |
Potassium | 223.9 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 3.1 g |
Sugars | 5.2 g |
Protein | 6.3 g |
Vitamin A | 194.9 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 7.6 % |
Copper | 5.2 % |
Folate | 5.9 % |
Iron | 13.1 % |
Magnesium | 6.4 % |
Manganese | 44.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 8.0 % |
Riboflavin | 10.8 % |
Selenium | 3.3 % |
Thiamin | 4.7 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Pumpkin Pie
View the full Sugar Free Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Pumpkin Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
72 calories of Low fat cream cheese, (0.13 cup)
30 calories of Silk, Creamer, 1 Tbsp, (2 serving)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Agave Nectar Stick, (0.25 stick)
5 calories of Nutmeg, ground, (0.13 tbsp)
3 calories of Cloves, ground, (0.13 tbsp)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Sugar Free Pumpkin Pie
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
72 calories of Low fat cream cheese, (0.13 cup)
30 calories of Silk, Creamer, 1 Tbsp, (2 serving)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Agave Nectar Stick, (0.25 stick)
5 calories of Nutmeg, ground, (0.13 tbsp)
3 calories of Cloves, ground, (0.13 tbsp)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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