Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 68.6 mg |
| Potassium | 251.6 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 23.3 g |
| Protein | 4.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 18.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.1 % |
| Calcium | 8.4 % |
| Copper | 5.3 % |
| Folate | 2.6 % |
| Iron | 4.1 % |
| Magnesium | 4.5 % |
| Manganese | 17.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.3 % |
| Selenium | 3.7 % |
| Thiamin | 5.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cake - Miss McKeans Fruit Loaf.
View the full Cake - Miss McKeans Fruit Loaf. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cake - Miss McKeans Fruit Loaf.
49 calories of Raisins, (0.10 cup, packed)
41 calories of Whole Wheat Flour, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
28 calories of Coconut, raw, (0.10 cup, shredded)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Oranges, (0.10 large (3-1/16" dia))
5 calories of Maple Syrup, (0.10 tbsp)
4 calories of Oat Bran, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
Calories per serving of Cake - Miss McKeans Fruit Loaf.
49 calories of Raisins, (0.10 cup, packed)
41 calories of Whole Wheat Flour, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
28 calories of Coconut, raw, (0.10 cup, shredded)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Oranges, (0.10 large (3-1/16" dia))
5 calories of Maple Syrup, (0.10 tbsp)
4 calories of Oat Bran, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
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