Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.2
Total Fat 22.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.0 g
Cholesterol 70.3 mg
Sodium 972.3 mg
Potassium 121.5 mg
Total Carbohydrate 29.7 g
Dietary Fiber 4.1 g
Sugars 0.6 g
Protein 24.2 g
Vitamin A 14.0 %
Vitamin B-12 2.3 %
Vitamin B-6 3.1 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 37.6 %
Copper 5.5 %
Folate 11.6 %
Iron 17.3 %
Magnesium 4.6 %
Manganese 10.3 %
Niacin 6.5 %
Pantothenic Acid 2.0 %
Phosphorus 10.8 %
Riboflavin 10.0 %
Selenium 12.2 %
Thiamin 11.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pie

View the full Mexican Pie Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pie

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

74 calories of Shortening, (0.04 cup)

59 calories of Flour, white, (0.13 cup)

55 calories of Monterey Cheese, (0.13 cup, shredded)

45 calories of Rosarita Black Bean Refried Beans, (0.25 cup)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

18 calories of Yellow Cornmeal, (0.04 cup)

11 calories of Lawry's Taco Seasoning, (1.50 tsp)

11 calories of Black Olives, (13.50 grams)

10 calories of Sour Cream, reduced fat, (0.03 cup)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Salsa, (0.03 cup)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Water, tap, (0.25 fl oz)


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