Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 33.0 mg |
| Sodium | 80.3 mg |
| Potassium | 677.8 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.6 g |
| Protein | 10.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 16.7 % |
| Copper | 15.4 % |
| Folate | 8.3 % |
| Iron | 16.8 % |
| Magnesium | 11.0 % |
| Manganese | 17.9 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 21.6 % |
| Riboflavin | 19.1 % |
| Selenium | 17.2 % |
| Thiamin | 9.8 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CURRY BEEF
View the full CURRY BEEF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CURRY BEEF
84 calories of Raisins, (0.17 cup, packed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
34 calories of Beef, top sirloin, (16.67 grams)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
14 calories of Curry powder, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of CURRY BEEF
84 calories of Raisins, (0.17 cup, packed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
34 calories of Beef, top sirloin, (16.67 grams)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
14 calories of Curry powder, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
3 calories of Celery, raw, (0.17 cup, diced)
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