Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.2
Total Fat 13.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.2 g
Cholesterol 50.1 mg
Sodium 497.5 mg
Potassium 641.4 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.4 g
Sugars 4.1 g
Protein 25.8 g
Vitamin A 193.7 %
Vitamin B-12 6.8 %
Vitamin B-6 28.9 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 5.8 %
Copper 7.1 %
Folate 20.3 %
Iron 10.3 %
Magnesium 16.8 %
Manganese 14.0 %
Niacin 65.7 %
Pantothenic Acid 9.2 %
Phosphorus 22.8 %
Riboflavin 8.4 %
Selenium 27.2 %
Thiamin 13.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Chicken with Bok Choy and Rice Noodles

View the full Peanut Chicken with Bok Choy and Rice Noodles Recipe & Instructions
Submitted by: FUNKEYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Chicken with Bok Choy and Rice Noodles

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

80 calories of Kraft Peanut butter Light 25 % less fat ( per Tbsp), (1 serving)

68 calories of Rice Noodles, (62.50 grams)

30 calories of Sesame Oil, (0.25 tbsp)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

20 calories of Canola Oil, (0.50 1tsp)

8 calories of Bok Choy, raw-shreaded, (0.75 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of lime zest, (0.25 tsp)

0 calories of bragg all purpose liquid soy seasoning, (0.75 tsp)


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