Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 50.1 mg |
| Sodium | 497.5 mg |
| Potassium | 641.4 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.1 g |
| Protein | 25.8 g |
| Vitamin A | 193.7 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 35.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 5.8 % |
| Copper | 7.1 % |
| Folate | 20.3 % |
| Iron | 10.3 % |
| Magnesium | 16.8 % |
| Manganese | 14.0 % |
| Niacin | 65.7 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 22.8 % |
| Riboflavin | 8.4 % |
| Selenium | 27.2 % |
| Thiamin | 13.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Chicken with Bok Choy and Rice Noodles
View the full Peanut Chicken with Bok Choy and Rice Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Chicken with Bok Choy and Rice Noodles
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Kraft Peanut butter Light 25 % less fat ( per Tbsp), (1 serving)
68 calories of Rice Noodles, (62.50 grams)
30 calories of Sesame Oil, (0.25 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
20 calories of Canola Oil, (0.50 1tsp)
8 calories of Bok Choy, raw-shreaded, (0.75 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of lime zest, (0.25 tsp)
0 calories of bragg all purpose liquid soy seasoning, (0.75 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Peanut Chicken with Bok Choy and Rice Noodles
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Kraft Peanut butter Light 25 % less fat ( per Tbsp), (1 serving)
68 calories of Rice Noodles, (62.50 grams)
30 calories of Sesame Oil, (0.25 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
20 calories of Canola Oil, (0.50 1tsp)
8 calories of Bok Choy, raw-shreaded, (0.75 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of lime zest, (0.25 tsp)
0 calories of bragg all purpose liquid soy seasoning, (0.75 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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